"Quick Start Guide" to Ketogenic Fasting

The Quick Start Guide to Ketogenic Fasting is the result of over 2 years of personal practice with Ketogenic Fasting and 1 month of collaboration with people like you who joined my Ketogenic Fasting diet plan in the beginning of April. Their feedback has been fundamental to the fine tuning of the Guide.

In the Guide, I summarize all the important concepts and instructions to get you started with Ketogenic Fasting immediately... and in the Smart way.

People dieting with me from April, have lost up to 6kg in one month and they are the happiest they've ever been!

The publication is 30+ pages of highly graphical content, easy to consult and to digest.

The Quick Start Guide is packed with useful tips and practical information and it will be of invaluable help to get you started on the right foot with Ketogenic Fasting.

The Quick Start Guide is structured as follows:

  • Introduction (5 pages)
  • Basic rules (3 pages)
  • Big concepts (4 pages)
  • What & how much to eat (5 pages)
  • Power Tips (3 pages)
  • Dealing with side effects (2 pages)
  • Commitment & Persistence (2 Pages)
  • Closing notes (3 pages)
  • Appendix - list of foods (2 pages)

 

Get your copy of the Guide and start leaving keto today.
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Smart Ketogenic Fasting wants to become the go-to source of correct information for all those who want to drop a heavy burden of fat accumulated over years of wrong dietary regime.

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